Home Gym Equipment to Invest In for Effective Workouts
For Whom/What:
11' x 13' home gym
Budget:
medium-tier to premium
Requirements:
long lasting
good customer service or warranty
doesn't require subscriptions or membership
Extra Details:
I've cleared out a bedroom, so I could convert it into a home gym. The room is about 11' x 13'. Since it's not the largest room, I need to be strategic about the equipment I put in. I'd like to get as diverse equipment as the space permits. What should I get?
Resistance bands are a must for any gym because they’re incredibly versatile, affordable, and perfect for all fitness levels. They’re lightweight and portable, so you can add them to home setups or take them on the go. Resistance bands are fantastic for strength training, stretching, and even rehab exercises, offering a range of resistance levels without heavy equipment. They also allow for smooth, controlled movements, making it easier to target specific muscles, especially for exercises that require precision, like glute or core work.
If you're looking for something pretty and portable, get Lululemon. For more intensive and full-body workouts, Rogue.
I use it daily to get the 10,000 steps in. I like the fact that I can walk at my own pace whenever. Usually after dinner, I walk for half an hour.
Yes, Peloton requires a monthly subscription service if you want to use their workout programs, but it's quite useful and keeps me motivated to work out consistently. And that's crucial in a home gym setup.
The Rogue Monster Lite Half Rack is a solid piece and is reasonably priced for a home gym. It’s a versatile piece, providing a full rack's functionality while taking up less space, which is ideal because you're working with limited room.
As with all Rogue equipment, it’s durable, made of high-quality steel, and has a sturdy 3x3" 11-gauge frame that holds up well for heavy lifting.
The Monster Lite system is modular, so you can customize it with attachments like pull-up bars, storage pegs, and landmines.
It's one of the best options if you're looking for a balance of durability, functionality, and space efficiency without breaking the bank.
Bowflex adjustable dumbbells are fantastic because they save space while offering a wide range of weights in one set. Instead of needing an entire rack of dumbbells, the adjustable ones let you quickly change the weight with a simple dial, going from light to heavy resistance in seconds. This makes them super convenient for different exercises or if you’re doing circuit training. They're also well-built, so they last a long time, and they’re perfect for both beginners and experienced lifters looking for a compact yet versatile solution.
Home Gym Equipment to Invest In for Effective Workouts
11' x 13' home gym
medium-tier to premium
long lasting
good customer service or warranty
doesn't require subscriptions or membership
I've cleared out a bedroom, so I could convert it into a home gym. The room is about 11' x 13'. Since it's not the largest room, I need to be strategic about the equipment I put in. I'd like to get as diverse equipment as the space permits. What should I get?
Resistance bands are a must for any gym because they’re incredibly versatile, affordable, and perfect for all fitness levels. They’re lightweight and portable, so you can add them to home setups or take them on the go. Resistance bands are fantastic for strength training, stretching, and even rehab exercises, offering a range of resistance levels without heavy equipment. They also allow for smooth, controlled movements, making it easier to target specific muscles, especially for exercises that require precision, like glute or core work.
If you're looking for something pretty and portable, get Lululemon. For more intensive and full-body workouts, Rogue.
I love my Peloton tread.
I use it daily to get the 10,000 steps in. I like the fact that I can walk at my own pace whenever. Usually after dinner, I walk for half an hour.
Yes, Peloton requires a monthly subscription service if you want to use their workout programs, but it's quite useful and keeps me motivated to work out consistently. And that's crucial in a home gym setup.
The Rogue Monster Lite Half Rack is a solid piece and is reasonably priced for a home gym. It’s a versatile piece, providing a full rack's functionality while taking up less space, which is ideal because you're working with limited room.
As with all Rogue equipment, it’s durable, made of high-quality steel, and has a sturdy 3x3" 11-gauge frame that holds up well for heavy lifting.
The Monster Lite system is modular, so you can customize it with attachments like pull-up bars, storage pegs, and landmines.
It's one of the best options if you're looking for a balance of durability, functionality, and space efficiency without breaking the bank.
Bowflex adjustable dumbbells are fantastic because they save space while offering a wide range of weights in one set. Instead of needing an entire rack of dumbbells, the adjustable ones let you quickly change the weight with a simple dial, going from light to heavy resistance in seconds. This makes them super convenient for different exercises or if you’re doing circuit training. They're also well-built, so they last a long time, and they’re perfect for both beginners and experienced lifters looking for a compact yet versatile solution.