Keto Snacks with Low Sugar and High Protein Content
For Whom/What:
Keto Dieters in late 40s
Requirements:
No added sugar
Contains at least 1g of protein per 10kcal.
No drinks (smoothies, protein powder, etc.)
Extra Details:
I'm a constant snacker, and I'm the kind of person who would rather eat intermittent snacks than a big full meal. So if I'm going to snack anyway, I'd figured I could just eat protein-packed snacks to meet my daily requirements. Any suggestions?
Quest Iced Coffee is hands down my favorite keto snack/drink. It’s packed with 10g of protein, only 2g of net carbs, and just 1g of sugar (0g added sugar), making it the perfect guilt-free treat when you're craving something indulgent yet nutritious.
The smooth coffee flavor combined with the creaminess feels like a treat, but the macros keep it solidly in the keto-friendly zone. I love having one in the afternoon for a quick pick-me-up that keeps me full and satisfied. It tastes soooo good. It’s portable and ready-to-drink, so it’s perfect for busy days or when you’re on the go.
Keto Snacks with Low Sugar and High Protein Content
Keto Dieters in late 40s
No added sugar
Contains at least 1g of protein per 10kcal.
No drinks (smoothies, protein powder, etc.)
I'm a constant snacker, and I'm the kind of person who would rather eat intermittent snacks than a big full meal. So if I'm going to snack anyway, I'd figured I could just eat protein-packed snacks to meet my daily requirements. Any suggestions?
Quest Iced Coffee is hands down my favorite keto snack/drink. It’s packed with 10g of protein, only 2g of net carbs, and just 1g of sugar (0g added sugar), making it the perfect guilt-free treat when you're craving something indulgent yet nutritious.
The smooth coffee flavor combined with the creaminess feels like a treat, but the macros keep it solidly in the keto-friendly zone. I love having one in the afternoon for a quick pick-me-up that keeps me full and satisfied. It tastes soooo good. It’s portable and ready-to-drink, so it’s perfect for busy days or when you’re on the go.
These protein pastries from Legendary Foods are amazing.
A pastry doesn't have any added sugar and contains a hefty serving of protein - 20g per serving (180 calories).
Microwave it for 10-15 seconds, and you get a gooey, delicious treat that's loaded with protein.