Recommendation Food & Drinks · Health & Fitness

Top High-Protein, Low-Calorie Snacks for Maximum Nutrition and Value

For Whom/What:

midday snacks

Requirements:

high protein

no to low sugar

no soy

Extra Details:

Hi! I've been trying to add more protein to my diet, and I feel like substituting my midday snacks with protein-packed snacks is an easy way to boost my daily protein intake. What are some high-protein, low-sugar snacks that actually taste good?

aaron
2 months ago

These 2 are my current picks. 

Legendary Foods' Chocolate Protein Sweet Roll is an outstanding choice for a protein-packed snack that satisfies your sweet tooth without compromising on nutrition. Each roll is to deliver a delicious chocolate flavor while providing a substantial 15 grams of protein per serving. This makes it a perfect option for a post-workout treat or a quick, healthy snack on the go. It’s low in sugar and free from artificial ingredients.

One Chocolate Chip Cookie Dough Protein Bar is a standout option for anyone craving a delicious and nutritious snack. Each bar is packed with 20 grams of high-quality protein, making it a great choice for refueling after a workout or satisfying hunger between meals.

Chocolate Protein Sweet Roll
Brand: Legendary Foods
Chocolate Chip Cookie Dough Protein Bar
Brand: ONE
chikapop
2 months ago

If you’re on the lookout for a delicious and convenient high-protein snack, Alpha Prime Supplements' Prime Bites might just be your next favorite treat. These protein-packed brownies are designed to satisfy your sweet tooth while keeping you on track with your fitness goals.

Prime Bites come in several flavors, such as Chocolate Cookie Monster, Birthday Cake, and Cookies & Cream. The texture is soft and moist, which makes them feel like a genuine dessert rather than a protein bar. Unlike many protein snacks that can be dry or chalky, these brownies are indulgent, with a rich flavor profile that feels like a real cheat treat without the guilt.

Each brownie packs around 16-18g of protein per serving, making it a substantial snack to keep you full and support muscle recovery. 

Prime Bites Protein Brownie
Brand: Alpha Prime Supplements
FoodieLA
2 months ago

Catalina Crunch's Sandwich Cookies are great.

1. Protein Content: Each serving of these cookies packs around 4 grams of protein, which is higher compared to traditional cookies. This makes them a satisfying option if you're looking for a sweet snack that also helps keep you full for longer.

2. Low in Sugar and Carbs: They are keto-friendly, low in sugar, and contain fewer net carbs, making them a good choice for anyone following a low-carb or ketogenic diet. 

3. Variety of Flavors: Catalina Crunch offers flavors like chocolate vanilla, peanut butter, and vanilla crème, which gives you variety without compromising on health benefits.

Overall, they're a delicious alternative to typical high-carb, high-sugar cookies and a convenient way to add some extra protein to your diet

Sandwich Cookies
Brand: Catalina Crunch
Helen Reid
2 months ago

BetterBrand's Better Bagels are a game-changer for anyone looking for a high-protein, low-carb alternative to traditional bagels. Marketed as "the smarter way to bagel," these bagels have made quite a splash among health-conscious foodies and fitness enthusiasts.

They have a soft, chewy consistency with a subtly sweet, slightly nutty flavor. Unlike other low-carb alternatives that can taste bland or overly dense, these bagels maintain a satisfying bite, making them perfect for a variety of toppings—from classic cream cheese to avocado and smoked salmon.

Each Better Bagel contains an impressive 24 grams of protein and just 5 grams of net carbs, which sets them apart as a powerhouse option for anyone following a high-protein, low-carb diet. They are also low in sugar, with around 1 gram per serving, and provide 6 grams of fiber, which supports digestion and helps keep you feeling full longer.

Classic Bagel
Brand: Better Brand